Body Intelligence Pilates has found a new home in the lovely suburb of Watson. Conveniently located off Phillip Ave, the new studio is within Canberra Technology Park. With large north facing windows, the studio receives beautiful natural light and looks onto a secluded nature strip.
The Body Intel Team are looking forward to welcoming our clients back with some challenging workouts on the Pilates equipment. As many of you have been working from home, lots of core exercises will be programmed to target low back pain and tight muscles from sitting for long periods.
Reformer classes will commence soon, aiming to lengthen, strengthen and tone your body.
The team will continue to run a limited schedule of mat classes online.
All our prenatal and postnatal classes remain online during July.