PRivate and Semi Private Pilates

One on one sessions are the best introduction to Pilates as you have an instructor giving you their full attention meaning improved technique, better execution of exercises and enhanced body awareness. This all adds up to faster results. Semi private classes allow you to concentrate on your individual strengths and weaknesses and find balance in the body, as well as develop endurance. The advantage to these closely supervised sessions and use of the Pilates equipment is receiving constant feedback and adjustment. The equipment can further be used to provide resistance, challenge and modification. Prior to commencing these sessions, you will receive a thorough assessment of your needs so that a personalised program can be designed.

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REformer/ Mat/ Online

We offer, small, personalised, reformer classes with a maximum of 4 people. This allows us to provide a high level full body workout, with attention to technique to ensure you get the benefit.

We are slowly re-introducing face to face mat classes, keep an eye on our schedule.

We have online mat classes, where you will get the benefit of improved strength, flexibility and coordination, all without having to leave your home! 

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can I book on mobile?

YES! Easily find and book your next class on our BodyIntel app. If you are a new client, register here first. Then, install from your app store, and login with your account name and password. Here you can see the schedule, manage your account and book your classes.