You will use state of the art Pilates equipment which provides resistance and challenge for the body. Prior to commencing these sessions, you will receive a thorough assessment of your needs so that a personalised program can be designed.
We offer, small, personalised, reformer classes with a maximum of 4 people. This allows us to provide a high level full body workout, with attention to technique to ensure you get the benefit.
We are slowly re-introducing face to face mat classes, keep an eye on our schedule.
We have online mat classes, where you will get the benefit of improved strength, flexibility and coordination, all without having to leave your home!
YES! Easily find and book your next class on our BodyIntel app. If you are a new client, register here first. Then, install from your app store, and login with your account name and password. Here you can see the schedule, manage your account and book your classes.