We're now opening our virtual online classes and accompanying video library.
Join a class and work out with our team from the comfort of your own home or get on-demand video sessions we've created from our quickly expanding video library.
Our ever-growing on-demand video library is here and we're pumping out the videos for you to enjoy and get moving with.
Filter your favorite exercises or choose sets with specific exercise equipment, it's your game! Let's go!
Got 15 mins? Come in and see the studio and get a free assessment so we can recommend the best suited fitness classbook a time now
We are Dickson's only fully equipped Pilates and studio. At Body Intelligence we offer a variety of ways you can incorporate Pilates into YOUR life. Whether you are rehabilitating an injury or looking to get fitter and firmer, there is a class to suit your needs, age and fitness levels.
Pilates is also well known for improving and activating “core strength”. Activating your deep postural muscles and re-educating your body to release and unwind over-worked parts will leave you feeling ‘long, strong and aligned’.
Pilates is a great way to improve overall body awareness, posture, flexibility, balance and muscle control. It assists the body to learn how to move freely and efficiently during daily activities, occupation and sports.
YES! Easily find and book your next class on our BodyIntel app. If you are a new client, register here first. Then, install from your app store, and login with your account name and password. Here you can see the schedule, manage your account and book your classes.